Buckwheat & Buttermilk Lunch Crepes
Today I wanted to make something really quick but healthy for lunch. I shook the fridge and I got buttermilk, homemade nutmilk, some vegetables and aoli.
Here is what I made and the family loved it.
100g brown rice
1 pinch salt
20g sparkling mineral water
some macadamia oil for frying
Place buckwheat and brown rice in TM bowl and mill 1 min / speed 10.
Add all other ingredients (except water and oil) and combine 20 sec speed 4. Scrape down sides add the mineral water and mix again for 10 sec / speed 3.
Heat a large non-stick frying pan over medium heat and add some of the oil. For each crepe ladle a little bit of the batter (you will make about 8 crepes) into the pan and cook for about 2 minutes each side. Transfer to a plate and keep warm while cooking the rest of the crepes.
Serve with lettuce, capsicum slices, cucumber, carrot, mushrooms, granny smith slices, tomatoes, goats feta and aoli (mayonnaise) .
at like wraps.
Happy Thermie cooking & living
PS: also yummy with sweet filling